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During a global pandemic , with stay-at-home orders and social distancing practices in place, many of us are spending more time alone than we ever have before. If your current isolation situation could stand to be infused with more relaxation — and more pleasure — there has never been a better time to master masturbation. For instance, it relieves both physical and emotional stress, floods your body with feel-good, pain-killing endorphins, and orgasms release chemicals and hormones that boost immunity , Chavez points out. Masturbation can also be like waving a magic wand at stress-induced and inducing physical and mental roadblocks that are being exacerbated by this crisis. It can improve self-esteem and body image by reducing sexual and genital shame. It also improves circulation and blood flow.
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One Cosmo writer once described masturbation as "the key to world peace" and "dealing with dick bosses everywhere. Not only does masturbating help boost your confidence and body image with all those feel good endorphins released after orgasm , but your solo sessions can actually help reduce stress too. Whether you opt for your rubdowns in the morning or at night, it's oh-so-good for the soul Sure, you don't need these things your fingers and body work juuuust fine , but if you ever want to like, really, really spice things up, check out the list below for the items you didn't know you needed while masturbating:. A blanket. For one of two reasons: One, it can get a lil chilly with your pants laying low around your ankles don't pretend like you take them all the way off.